Decoding the Human Self: Insights from Self-Reflection and Ancient Teachings

Reflecting on my own journey, I realized how my creative process, nurtured in the art school environment, deepened my understanding of the self. In this article, I will explore the concept of 'the self' through a lens that integrates modern self-reflection with the timeless wisdom of ancient texts. By delving into our inner consciousness and examining ancient philosophies, we can gain a profound insight into the true essence of our existence.

Self-Reflection in the Creative Process

After completing my art school coursework in the early 2000s, I came across a notebook I had maintained during my time at Slade School of Fine Art at UCL. This notebook, now 24 years old, serves as a mirror reflecting on the evolution of my understanding of myself and the art I created. While the act of note-keeping seemed strange at the time, it prompted a deeper introspection into the nature of the self.

The Self: An Eternal Being

ChatGPT, the tool that I turned to for insights, interpreted my notebook as a document exploring the concept of the self in a spiritual and philosophical context. It highlighted several key ideas, including detachment, daily service to the self, the idea of mortality, overcoming fear, unity of self, and the self as consciousness. These themes resonate deeply with ancient teachings, particularly from Advaita Vedanta, the Bhagavad Gita, and modern spiritual thinkers like Krishnamurti and Ramana Maharshi.

Detachment and the True Self

The idea of the self being 'attachment-free' points towards a state where one is not bound by material possessions, desires, or fears. This concept is rooted in the teachings of the Bhagavad Gita, where Krishna advises Arjuna to transcend the ego and serve a higher, eternal self. The Bhagavad Gita emphasizes the importance of selfless action and living in accordance with one's dharma, or duty, without attachment to the results of actions.

Overcoming Fear and Mortality

The note also speaks to the idea that 'He who is spiritual overcomes his nerves is pure.' This mirrors the Bhagavad Gita's teachings on overcoming fear through understanding the true nature of the self. The text delves into the concept of mortality, suggesting that the self is beyond physical death and the transient nature of the body. This echoes the Upanishads, which state that 'the soul has neither birth nor death at any time.'

The Unity of Self

The statement, 'The self with all of us are the same,' reflects a deeper understanding that the essence of all beings is interconnected and part of a greater consciousness. This concept aligns with Advaita Vedanta, which posits the unity of all beings in a single, eternal self or consciousness. Ramana Maharshi's teachings, such as 'Who am I?' also aim to lead practitioners to this realization of the self as pure consciousness.

Consciousness and Limitless Power

The self, according to my notes, is identified as consciousness itself, with limitless power. This echoes the Bhagavad Gita, which describes the self as the prime mover behind all actions and the controller of the body. It suggests that we are not bound by the limitations of the physical self but are part of a greater, boundless consciousness.

Modern Interpretations and Introspection

Through modern interpretations, these ancient teachings continue to offer profound insight into the nature of the self. ChatGPT, for instance, highlights how our self-concept can influence our daily actions and motivations. It suggests that examining whether our actions serve the true self, rather than the ego, is essential for spiritual growth and inner peace.

Application in Daily Life

Applying these insights to daily life, we can cultivate self-awareness and introspection. By recognizing and serving the true self, we can transcend personal fears, detach from temporary desires, and align our actions with a deeper, more meaningful purpose. This path of self-reflection and self-inquiry can lead to a more fulfilling and peaceful existence.

Conclusion

The concept of the self is a complex and multi-faceted one, encompassing ancient wisdom and modern insights. By embracing self-reflection and exploring the teachings of the self from various traditions, we can gain a deeper understanding of ourselves and our place in the world. The true self, beyond the ego and transient desires, offers us a path towards inner peace and a more meaningful existence.